This blog post contains discussions of bipolar disorder. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you’re having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.
Do you know someone with a mental illness? Someone who is considered neuroatypical, whose brain works differently than most people?
Perhaps you know someone with bipolar disorder, as “an estimated 2.8% of U.S. adults had bipolar disorder in the past year.” (The National Institute of Mental Health Information Resource Center, 2017) Or you know someone who has this disease and you don’t know it — someone who, as I put it, is “staying balanced on the hyphen”. This might be someone who works very hard on a daily basis to stay within a “normal” range of emotions and not give into the manic highs and deep lows of the illness.
Bipolar disorder is defined by the National Institute of Mental Health as “a mental disorder that causes unusual shifts in mood, energy, activity levels, concentration, and the ability to carry out day-to-day tasks” (The National Institute of Mental Health Information Resource Center, 2020). It is characterized by extreme see-sawing moods, from “extremely ‘up,’ elated, irritable, or energized behavior (known as manic episodes) to very ‘down,’ sad, indifferent, or hopeless periods (known as depressive episodes)” (The National Institute of Mental Health Information Resource Center, 2020). Continue reading →
This post is originally from 2014. It continues our tribute to Rita Hilu, who passed away last weekend. Rita was an incredibly important member of the Touro College Libraries staff, and we want to remind everyone of what made her so special to students, faculty, and staff.
The Fall 2009 issue of the Starrett City campus newsletter Touro Times featured a glowing profile on one of Touro’s most beloved information professionals, Rita Hilu.
Have you ever listened to an audio book? A key advantage is that they are hands-free, allowing you to listen to a book while doing something else. There are opportunities to listen while sitting on the bus, train or plane, traveling by car, standing on line, working out, sunbathing, knitting, fishing, gardening, sitting in a waiting room, cooking or walking. The possibilities are endless! Continue reading →
I am a library assistant at Touro College’s Midwood Campus. But I am also Touro’s coordinator of interlibrary loans. This service allows all Touro sites to share our resources and to exchange information with institutions outside the Touro College Library system. Even though the Midwood library has an extensive collection of books, periodicals, video tapes, CD-ROMs and DVDs there is always something we do not have. However, we can get almost anything if it is available to the public, and sometimes even if it is in a private collection. Continue reading →
The ability to perform research and incorporate the findings into an established base of knowledge to produce a written report is a foundational skill of higher education. Many students struggle with this task, understandably overwhelmed by the wealth of information made available by the Internet and other electronic resources, as well as the details of academic conventions. In an effort to help professors address the needs of these students, librarians have provided library instruction sessions, web resources, and individual assistance. Touro libraries are pleased to announce an additional tool now at our college’s disposal. We have recently created an independent information literacy and library skills tutorial available via Blackboard.