(Not so) Lazy Sunday

 

(CC0 image by Shannon McGee)
(CC0 image by Shannon McGee)

The New Year is upon us!  No doubt your expectations are high for this new beginning, and your resolutions list includes life changes to promote healthy and productive habits.

Do any of your resolutions include spending a bit more time reading? Avoiding procrastination and studying earlier or working on assignments earlier than the night before they’re due?  Staying organized?

If any of these resolutions sound familiar, I have a bit of advice for you… take advantage of Sundays at the Library! Continue reading

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Exams, papers, classes: Don’t stress! Or maybe you should?!?

Take a few moments and listen to Health Psychologist Kelly McGonigal’s powerful TED Talk.  This 14 minute video could help you re-frame your “stress” mindset, and adjust your reaction to the stresses of student life.

http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend
http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

Continue reading