Exercise Is The Best Medicine

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This post was contributed by:

Meihua Li, a Pharm.D. candidate class of 2017, Touro College of Pharmacy, with a Ph.D. in Pharmacy from Seoul National University, South Korea

If you are a healthcare provider, if there was a prescription that could prevent and treat many diseases, such as cardiovascular disease, diabetes, and obesity, would you prescribe it to your patients? Exercise is one of the most effective and affordable medicines, and the benefits of exercise are far beyond control of body weight. Continue reading