Exams, papers, classes: Don’t stress! Or maybe you should?!?

Take a few moments and listen to Health Psychologist Kelly McGonigal’s powerful TED Talk.  This 14 minute video could help you re-frame your “stress” mindset, and adjust your reaction to the stresses of student life.

http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend
http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

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